Young Living's oils, products, and supplements can help support us in many areas of life, including times when we indulge a bit too much and need a little extra help. And while we're not encouraging over-indulgence, here are a few tips to help you feel a bit more functional on those days after you party a little too hard.Post-party unicorn juice
- 2-4 oz NingXia Red
- 1 scoop AminoWise
- 2 drops Grapefruit Vitality
- 2 drops Copaiba Vitality
- Lavender Lemonade or Grapefruit Bergamot Vitality Drops
- 8 oz water or sparkling water
- Crushed ice
Rest & Recover Diffuser Blends
- 4 drops each Lavender + Jade Lemon + Peppermint
- 6 drops PanAway + 5 drops Lemon
- 5 drops each Peppermint + Eucalyptus
Products for Hydration
- AlkaLime, AminoWise, Vitality Drops, Lemon Vitality
- Add a scoop of AminoWise to your water, then add a drop of Lemon Vitality, a squirt of Vitality Drops, and sip throughout the day; Alternative between sipping water with AminoWise and Vitality Drops, water with Lemon Vitality and AlkaLime with or without Lemon Vitality
- Consider adding a second dose of NingXia Red to your routine
- Staying hydrated is key after overindulging, so make sure to drink plenty of filtered water
Help for Head & Neck Tension
- M-Grain, Copaiba, Deep Relief, CBD Muscle Rub
- Apply your essential oil(s) of choice over the temples, across the forehead and along the back of the neck, then layer CBD Muscle Rub on top for even more support
- Place a drop of Frankincense Vitality on your thumb and press into the roof of your mouth
- Place a dew drops of Copaiba Vitality in an empty vegetable capsule with olive oil and take as desired
Cool Mint CBD Drops
- Many individuals choose to use the CBD Drops under the tongue for extra support
- You can also use them topically
Son of a Nutcracker Roller Blend
- 15 drops each PanAway + Copaiba + Peppermint + Lavender + Frankincense + M-Grain or any combination of the above
- Fill with carrier
- Apply to temples, across the forehead, and along the back of the next liberally and frequently
Five O'Clock Detox Bath
- In a glass bowl, mix 1 cup of Epsom salt and 1/2 cup fine grain Himalayan salt
- Add 10 drops each Lavender + Copaiba + Frankincense
- Add 5 drops each Peppermint + Idaho Blue Spruce
- Option to add a dropperful of CBD Drops
- Place under running water and allow to dissolve
- Soak for 20 minutes or more as desired
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