Well, we survived January!!!
Are you ready to jump into spring like me? We are doing the Master Cleanse for up to 10 days, as a group, right now in our Lifestyle Upgrade facebook group: (11) Lifestyle Upgrade Challenge Group | Facebook
Then we will segway right into the next 14 day reset!!
Are you wondering about the 14 day reset and if it's really working? Is it right for you?
Check out one of these upcoming calls and get your questions answered and also hear from people like us who are doing the 14 day reset and feeling /seeing great results like better sleep, improved mood, better digestion, stablized blood sugars, better eating choices, less inflammation, better skin and hair, more energy, easier mobility and exercise capability...and so much more!!
Save these dates and click on the link above to join the calls in Central standard time 
Look at the wealth of information here on the 14 day reset website: https://14day-reset.com/
Check out the clinical studies for the benefits of drinking Ningxia red with Ed Dailey RN and Global Education Director for YL: https://www.youtube.com/watch?v=RrV2q3A0p9E
Still curious? then you'll want to check out this magazine https://www.canva.com/.../j5f5vFAPrzH1jNPWZcEVIw/edit...
LEFTOVER OILS FROM LAST MONTH?
Got some leftover oils from last month? Don't worry, we got some good ideas on how to use them this February!
⭐️ DEEP RELIEF ⭐️
Turn your leftover Deep Relief to a roll-on and give it to your hardworking, active partner as a gift to soothe fatigued muscles after physical activity.
⭐️ GRAPEFRUIT ⭐️
Grapefruit oil's sweet, invigorating scent is what makes it easy to associate this essential oil with feelings of joy, satisfaction, and playfulness. That's why it's a favorite for blends that can brighten any day the whole year through. Use the following blend for a bright, happy scent in your office, bedroom, or kitchen!
🍊 4 drops Grapefruit
🍊 3 drops Lavender
🍊 2 drops Orange
Want more recipes and usage tips? You're in luck!
Here is our beautiful e-zine: February eZine: https://online.fliphtml5.com/tvaw/ymwp/#p=1
Here is our beautiful e-zine: February eZine: https://online.fliphtml5.com/tvaw/ymwp/#p=1Here is a photo of our recent Natural Scent making class: grab a few friends, put out the oils and make some rollers or perfumes/colognes that won't give you a head ache!!
We used YL's V6 for the roller carrier oil and a mix of vodka and water for the perfume/cologne!!
Need some ideas? Let me know what you like: woodsy, floral, citrus, calming, energizing...? "There's an oil for that!"
Our next cleanse for March will be the Liver cleanse so join the Lifestyle Upgrade challenge group to see how we are doing this month with the Master Cleanse and read up on the Liver cleanse and do it with us!
Happy Oiling,
Yvonne Yeh Gee and the Healthy Lifestyle Learning Lounge
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