Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in February!Clary Sage is a distinctly feminine oil that we love for everything from supporting healthy skin to wearing as a personal fragrance to supporting healthy hormone levels! This oil is a great choice for women for many reasons.
Just a drop of Clary Sage...
- Has a calming, soothing, lightly floral aroma
- Promotes the appearance of healthy-looking skin and hair
- Helps soothe minor skin irritations
- Geared toward women for its hormone support properties
- Supports healthy estrogen levels through naturally occurring phytoestrogens
- Makes a lovely perfume
Daily Habits with Clary Sage:
Note: As with citrus oils, avoid direct sunlight or UV rays for up to 12 hours after applying Clary Sage.
- Inhale or diffuser Clary Sage in the evening to help create a tranquil environment, especially at bedtime.
- Add a few drops to your facial essence, serum, or moisturizer and apply at bedtime for healthy looking skin.
- Make this Glow Up Serum:
- 4 oz dropper bottle
- Carrier of choice
- 25 drops each Clary Sage, Frankincense
- Optional: 20 drops Blue Tansy or 5 drops CBD Beauty Boost
- Mix Clary Sage with aloe vera gel and apply it following sun or wind exposure.
- Make a simple DIY After Sun Spritz (you can use this after time out in the cold and wind as well):
- 2 oz glass spray bottle
- 20 drops Clary Sage
- 10 drops each Lavender, Copaiba, Frankincense
- Liquid carrier oil of choice
- Use in conjunction with Progessence Plus to support female hormone levels.
- Dilute with V-6 Vegetable Oil Complex and massage it over the lower abdomen and back as desired, especially during menstrual cramping.
- Make an Aunt Flo Roller:
- 10 mL roller bottle
- 10 drops each Geranium, Bergamot, and Lavender, Cypress
- 20 drops each Clary Sage, Copaiba
- Liquid carrier of choice
- Apply it to your neck or wrists to create a soft, sweet personal fragrance. Use Clary Sage alone or pair it with Vanilla, Lavender, Grapefruit or Bergamot.
- Make this I am Beautiful perfume roller:
- 10 mL roller bottle
- 10 drops each Frankincense, Clary Sage
- 5 drops each Geranium, Orange, Lemon, Grapefruit, Bergamot
- Fill with carrier of choice
- Make this Supermom roller for when you need to be calm and collected and get things done:
- 10 mL roller bottle
- 15 drops Clary Sage
- 10 drops Lavender
- 5 drops each Geranium, Cedarwood, Ylang Ylang
- Carrier of choice
- Take a relaxing bath before bed. Add 10 drops each Clary Sage + Lavender to 1 cup epsom salt and place under warm running water.
- Make this Aunt Flor Massage Oil to support your body through cramps. Apply over the abdomen and lower back as needed:
- 1/4 cup V-6 Vegetable Oil Complex or other carrier oil
- 20 drops Clary Sage
- 20 drops Lavender
- 10 drops Bergamot
- 10 drops Cypress
- Optional: a few pumps Relaxation Massage Oil
- Add Clary Sage to your bath and body products for a slightly floral, herbaceous scent.
- Make a DIY Luscious Locks Hair Mask:
- 1/4 cup coconut or avocado oil
- 25 drops Clary Sage
- 20 drops Cedarwood, Rosemary
- Apply to slightly damp hair or spot treat dry areas. Let sit for up to 10 minutes then shampoo as desired.
- Apply Clary Sage to the inside of the ankles and rub over the abdomen during labor to support contractions.
- Make a No Fear Labor Roller:
- 10 mL roller bottle
- 30 drops Clary Sage
- 20 drops Valor, Patchouli, Lavender, Tangerine
- Carrier of choice
- Whip up a Spring Blossoms room spray:
- 2 oz glass spray bottle
- 20 drops Winter Nights
- 10 drops Tangerine or Orange
- 10 drops Ylang Ylang
- Splash witch hazel
- Fill with filtered water
Diffuse:
- Spring Breeze: 4 drops each Grapefruit, Clary Sage, Royal Hawaiian Sandalwood
- Fresh Linens: 3 drops each Lavender, Clary Sage, 2 drops each Lemon, Lime, Vetiver
- Greenhouse: 3 drops Rosemary, 2 drops each Clary Sage, Jade Lemon, Tangerine, Thyme
- Feminine Energy: 4 drops Clary Sage, 3 drops each Lavender, Jasmine, 2 drops Rosemary
- Citrus & Sage: 4 drops Citrus Fresh, 3 drops each Lemon, Clary Sage
Join us in using Clary Sage essential oil daily this month and beyond!
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